January 1, 2023
I know that my mind will focus on what I have lost. It’s not healthy, or helpful. But the mind is powerful. So, I need to […]
February 21, 2022
This is not a sad story. I’ve been giving a lot of thought to the past 20 years. Yup, I’m old and for that I am […]
August 14, 2021
Guilt, depression, and grieving can take a heavy toll on you mentally. But thanks to a conversation with Eric, I am realizing that there can be […]
August 1, 2019
We’ve often been told that without bad days, we would not be able to appreciate the good ones. But what happens when your bad days are […]
January 23, 2019
BreakFree23 is a community. Our stories are necessary. We often feel as if sharing our thoughts will cause our wall to breakdown and leave us exposed. […]
November 28, 2018
I find it difficult to open up to my friends. I know this may sound like a load of you know what, but it is true. […]
November 13, 2018
Anxiety can take on many forms. We need to be open to see it. My little one displays her stress in different ways. I will always […]
November 1, 2018
October 18, 2018
