March 25, 2024Published by Giselle Betancourt McInroy at March 25, 2024Categories BreakFree23 Depression Freedom Friendship KindnessThank YouI can not express how grateful I am to all of you. Your support, kindness, empathy, and often humour helped me travel through the past few […]
November 7, 2019Published by Giselle Betancourt McInroy at November 7, 2019Categories BreakFree23 Communication Community Connection Feelings Freedom Kindness Mental HealthBeing 12My daughter is 12. I remember when I was 12 and I kind of wish that I didn’t. There are those who will say that my […]
October 15, 2019Published by Giselle Betancourt McInroy at October 15, 2019Categories BreakFree23 Communication Community Connection Depression Feelings Freedom Friendship Grief Kindness Mental Health Suicide PreventionBottled UpThe Ins and Outs of Sharing Your Feelings You have something major going on in your life. People close to you can see that this is […]
October 10, 2019Published by Giselle Betancourt McInroy at October 10, 2019Categories BreakFree23 Communication Community Connection Depression Feelings Freedom Friendship InspirationStrength in MusicThe past 12 years have proved to be a whirlwind of emotion, stress, and life altering decisions. Music was a force that helped to keep me […]
October 3, 2019Published by Giselle Betancourt McInroy at October 3, 2019Categories BreakFree23 Communication Community Connection Feelings Freedom Friendship Inspiration KindnessHey UniverseMy Mom believed that what you would say and how you thought had the power to help you or condemn you. She believed that in the […]
August 21, 2019Published by Giselle Betancourt McInroy at August 21, 2019Categories BreakFree23 Communication Community Connection Depression Feelings Freedom Kindness Suicide PreventionZero Masks LeftI realize that I have zero masks left. I have little, to no energy to put on a mask in order to please the masses. I […]
July 11, 2019Published by Giselle Betancourt McInroy at July 11, 2019Categories Communication Connection Depression Feelings Freedom Grief Suicide PreventionVulnerability and Me
June 26, 2019Published by Giselle Betancourt McInroy at June 26, 2019Categories Communication Connection Feelings Freedom GriefVulnerableOne word keeps popping up in my thoughts. That word is vulnerable. What does that word mean to me? Many in our society view vulnerability as […]
November 28, 2018Published by Giselle Betancourt McInroy at November 28, 2018Categories Communication Community Connection Depression FreedomStep into the light and Share your truthI find it difficult to open up to my friends. I know this may sound like a load of you know what, but it is true. […]