April 22, 2019Published by Giselle Betancourt McInroy at April 22, 2019Categories BreakFree23 Communication Community Connection Feelings Grief Kindness Suicide Prevention5 Year EvolutionFive years may seem like a blink or an eternity. How do we choose to remember and learn from those years? I decided to use pictures […]
April 4, 2019Published by Giselle Betancourt McInroy at April 4, 2019Categories Community Depression Friendship KindnessKindness SavesToday was a difficult day. I am processing how easily a happy moment can turn ugly. I know that I am feeling off. I also know, […]
January 23, 2019Published by Giselle Betancourt McInroy at January 23, 2019Categories CommunityBecomingBreakFree23 is a community. Our stories are necessary. We often feel as if sharing our thoughts will cause our wall to breakdown and leave us exposed. […]
January 3, 2019Published by Giselle Betancourt McInroy at January 3, 2019Categories UncategorizedHappy New YearHappy New Year, Everyone! I hope that you found strength and peace in whatever you chose to do. This holiday season was difficult. I felt raw. […]
December 23, 2018Published by Giselle Betancourt McInroy at December 23, 2018Categories UncategorizedThe Holidays: You are not alone
October 18, 2018Published by Giselle Betancourt McInroy at October 18, 2018Categories DepressionFacing The Holidays
September 20, 2018Published by Giselle Betancourt McInroy at September 20, 2018Categories Suicide PreventionYou Are Not Alone
August 30, 2018Published by Giselle Betancourt McInroy at August 30, 2018Categories Communication Community Connection Depression Feelings FreedomBreakFree23 – A Little More Each DayBreakFree23 is a community. I created this site for people to come together to share, listen, read, think, and hope in a safe space. You are […]
August 11, 2018Published by Giselle Betancourt McInroy at August 11, 2018Categories CommunityBreakFree23 – It’s Tee Shirt Time