August 1, 2019Published by Giselle Betancourt McInroy at August 1, 2019Categories BreakFree23 Communication Community Connection Depression Feelings Friendship Grief Suicide PreventionBad DaysWe’ve often been told that without bad days, we would not be able to appreciate the good ones. But what happens when your bad days are […]
July 11, 2019Published by Giselle Betancourt McInroy at July 11, 2019Categories Communication Connection Depression Feelings Freedom Grief Suicide PreventionVulnerability and Me
April 22, 2019Published by Giselle Betancourt McInroy at April 22, 2019Categories BreakFree23 Communication Community Connection Feelings Grief Kindness Suicide Prevention5 Year EvolutionFive years may seem like a blink or an eternity. How do we choose to remember and learn from those years? I decided to use pictures […]
March 2, 2019Published by Giselle Betancourt McInroy at March 2, 2019Categories CommunicationLearn From Your Mistakes
January 3, 2019Published by Giselle Betancourt McInroy at January 3, 2019Categories UncategorizedHappy New YearHappy New Year, Everyone! I hope that you found strength and peace in whatever you chose to do. This holiday season was difficult. I felt raw. […]
November 28, 2018Published by Giselle Betancourt McInroy at November 28, 2018Categories Communication Community Connection Depression FreedomStep into the light and Share your truthI find it difficult to open up to my friends. I know this may sound like a load of you know what, but it is true. […]
November 13, 2018Published by Giselle Betancourt McInroy at November 13, 2018Categories DepressionHer SpaceAnxiety can take on many forms. We need to be open to see it. My little one displays her stress in different ways. I will always […]
October 18, 2018Published by Giselle Betancourt McInroy at October 18, 2018Categories DepressionFacing The Holidays
August 30, 2018Published by Giselle Betancourt McInroy at August 30, 2018Categories Communication Community Connection Depression Feelings FreedomBreakFree23 – A Little More Each DayBreakFree23 is a community. I created this site for people to come together to share, listen, read, think, and hope in a safe space. You are […]