January 1, 2023
I know that my mind will focus on what I have lost. It’s not healthy, or helpful. But the mind is powerful. So, I need to […]
October 12, 2020
I’m grateful for waiting. I’m grateful for allowing time to take charge. I’m grateful for understanding the depths of my pain. I’m grateful I believe that […]
June 26, 2019
One word keeps popping up in my thoughts. That word is vulnerable. What does that word mean to me? Many in our society view vulnerability as […]
April 27, 2019
One of my favorite people in the world, has created a subscription box. #bekindbyellen Love you, #ellen.
January 23, 2019
BreakFree23 is a community. Our stories are necessary. We often feel as if sharing our thoughts will cause our wall to breakdown and leave us exposed. […]
November 13, 2018
Anxiety can take on many forms. We need to be open to see it. My little one displays her stress in different ways. I will always […]
September 20, 2018
August 30, 2018
BreakFree23 is a community. I created this site for people to come together to share, listen, read, think, and hope in a safe space. You are […]
July 3, 2018
The concept of friendship and friend is weighing on my mind. What is your definition of a friend? Is it someone who is steadfast for the […]