March 25, 2024Published by Giselle Betancourt McInroy at March 25, 2024Categories BreakFree23 Depression Freedom Friendship KindnessThank YouI can not express how grateful I am to all of you. Your support, kindness, empathy, and often humour helped me travel through the past few […]
October 30, 2019Published by Giselle Betancourt McInroy at October 30, 2019Categories BreakFree23 Communication Community Depression Feelings Friendship Grief Kindness Suicide PreventionBad DecisionsNote to self; never decide on anything of importance in August. You know why? Well, I will tell you. The choices I make in August end […]
October 15, 2019Published by Giselle Betancourt McInroy at October 15, 2019Categories BreakFree23 Communication Community Connection Depression Feelings Freedom Friendship Grief Kindness Mental Health Suicide PreventionBottled UpThe Ins and Outs of Sharing Your Feelings You have something major going on in your life. People close to you can see that this is […]
October 10, 2019Published by Giselle Betancourt McInroy at October 10, 2019Categories BreakFree23 Communication Community Connection Depression Feelings Freedom Friendship InspirationStrength in MusicThe past 12 years have proved to be a whirlwind of emotion, stress, and life altering decisions. Music was a force that helped to keep me […]
October 3, 2019Published by Giselle Betancourt McInroy at October 3, 2019Categories BreakFree23 Communication Community Connection Feelings Freedom Friendship Inspiration KindnessHey UniverseMy Mom believed that what you would say and how you thought had the power to help you or condemn you. She believed that in the […]
September 26, 2019Published by Giselle Betancourt McInroy at September 26, 2019Categories BreakFree23 Communication Community Depression Feelings Friendship Grief Kindness Suicide PreventionBad DecisionsNote to self; never decide on anything of importance in August. You know why? Well, I will tell you. The choices I make in August end […]
August 1, 2019Published by Giselle Betancourt McInroy at August 1, 2019Categories BreakFree23 Communication Community Connection Depression Feelings Friendship Grief Suicide PreventionBad DaysWe’ve often been told that without bad days, we would not be able to appreciate the good ones. But what happens when your bad days are […]
May 23, 2019Published by Giselle Betancourt McInroy at May 23, 2019Categories Friendship KindnessBreakFree23 Happy Birthday Give-a-way!The most important lesson my mom taught me was to be kind. The second lesson I learned from her was to share. Since today is my […]
April 9, 2019Published by Giselle Betancourt McInroy at April 9, 2019Categories Communication Connection Depression Feelings Friendship Kindness Suicide PreventionOther People Have It WorseOne of the things that annoy people about me is that I do not like to share how I feel. This sounds absolutely absurd, since I […]