January 1, 2023Published by Giselle Betancourt McInroy at January 1, 2023Categories BreakFree23 Community Mental Health Suicide PreventionHappy New Year!I know that my mind will focus on what I have lost. It’s not healthy, or helpful. But the mind is powerful. So, I need to […]
October 30, 2019Published by Giselle Betancourt McInroy at October 30, 2019Categories BreakFree23 Communication Community Depression Feelings Friendship Grief Kindness Suicide PreventionBad DecisionsNote to self; never decide on anything of importance in August. You know why? Well, I will tell you. The choices I make in August end […]
October 15, 2019Published by Giselle Betancourt McInroy at October 15, 2019Categories BreakFree23 Communication Community Connection Depression Feelings Freedom Friendship Grief Kindness Mental Health Suicide PreventionBottled UpThe Ins and Outs of Sharing Your Feelings You have something major going on in your life. People close to you can see that this is […]
September 26, 2019Published by Giselle Betancourt McInroy at September 26, 2019Categories BreakFree23 Communication Community Depression Feelings Friendship Grief Kindness Suicide PreventionBad DecisionsNote to self; never decide on anything of importance in August. You know why? Well, I will tell you. The choices I make in August end […]
August 21, 2019Published by Giselle Betancourt McInroy at August 21, 2019Categories BreakFree23 Communication Community Connection Depression Feelings Freedom Kindness Suicide PreventionZero Masks LeftI realize that I have zero masks left. I have little, to no energy to put on a mask in order to please the masses. I […]
August 1, 2019Published by Giselle Betancourt McInroy at August 1, 2019Categories BreakFree23 Communication Community Connection Depression Feelings Friendship Grief Suicide PreventionBad DaysWe’ve often been told that without bad days, we would not be able to appreciate the good ones. But what happens when your bad days are […]
July 23, 2019Published by Giselle Betancourt McInroy at July 23, 2019Categories Communication Community Depression Feelings Grief Suicide PreventionI WishMaking Promises I hate making promises. The main reason is that I do not break them. So once I give you my word, it is a […]
July 11, 2019Published by Giselle Betancourt McInroy at July 11, 2019Categories Communication Connection Depression Feelings Freedom Grief Suicide PreventionVulnerability and Me
April 22, 2019Published by Giselle Betancourt McInroy at April 22, 2019Categories BreakFree23 Communication Community Connection Feelings Grief Kindness Suicide Prevention5 Year EvolutionFive years may seem like a blink or an eternity. How do we choose to remember and learn from those years? I decided to use pictures […]