October 15, 2019Published by Giselle Betancourt McInroy at October 15, 2019Categories BreakFree23 Communication Community Connection Depression Feelings Freedom Friendship Grief Kindness Mental Health Suicide PreventionBottled UpThe Ins and Outs of Sharing Your Feelings You have something major going on in your life. People close to you can see that this is […]
June 26, 2019Published by Giselle Betancourt McInroy at June 26, 2019Categories Communication Connection Feelings Freedom GriefVulnerableOne word keeps popping up in my thoughts. That word is vulnerable. What does that word mean to me? Many in our society view vulnerability as […]
June 11, 2019Published by Giselle Betancourt McInroy at June 11, 2019Categories Communication Depression Feelings GriefHi MomI truly have no idea how to grieve in a healthy way. Some days I fight so hard to get out of bed, while other days, […]
May 13, 2019Published by Giselle Betancourt McInroy at May 13, 2019Categories Communication Community Connection Depression FeelingsHappinessThere was a time that I always felt happy. Life had its challenges, but I could always find a bright point. Even when things felt out […]
May 9, 2019Published by Giselle Betancourt McInroy at May 9, 2019Categories Depression Feelings HolidayMother’s Day 2019For all of the Mothers out there, I salute you. This post is not for you. I am here today for those of us who have […]
April 22, 2019Published by Giselle Betancourt McInroy at April 22, 2019Categories BreakFree23 Communication Community Connection Feelings Grief Kindness Suicide Prevention5 Year EvolutionFive years may seem like a blink or an eternity. How do we choose to remember and learn from those years? I decided to use pictures […]
April 9, 2019Published by Giselle Betancourt McInroy at April 9, 2019Categories Communication Connection Depression Feelings Friendship Kindness Suicide PreventionOther People Have It WorseOne of the things that annoy people about me is that I do not like to share how I feel. This sounds absolutely absurd, since I […]
January 3, 2019Published by Giselle Betancourt McInroy at January 3, 2019Categories UncategorizedHappy New YearHappy New Year, Everyone! I hope that you found strength and peace in whatever you chose to do. This holiday season was difficult. I felt raw. […]
December 23, 2018Published by Giselle Betancourt McInroy at December 23, 2018Categories UncategorizedThe Holidays: You are not alone