June 5, 2021Published by Giselle Betancourt McInroy at June 5, 2021Categories BreakFree23 Communication Connection Mental HealthCopingThe past few years have been hard. Mental health issues are compounding in so many people. I am not immune to the struggles. Now add some […]
April 4, 2019Published by Giselle Betancourt McInroy at April 4, 2019Categories Community Depression Friendship KindnessKindness SavesToday was a difficult day. I am processing how easily a happy moment can turn ugly. I know that I am feeling off. I also know, […]
March 13, 2019Published by Giselle Betancourt McInroy at March 13, 2019Categories KindnessBreakFree 23 – Pay It Forward InitiativeBeing kind is powerful. Paying it forward through acts of kindness has long reaching benefits. Early on I learned from my Mom, that being kind is […]